Individual skills

Individual Skills

The game could not proceed without players being able to perform Individual Skills. An Individual Skill is one that is performed by a single player and should be able to be executed by all players in the team. They include, but are not limited to:

• Catch
• Lateral Pass
• Passing on the run
• Scoop (picking up the ball)
• Half Pass
• Spiral Pass
• Dummy
• Rollball (dynamic, on the run, and static (standing still)
• Tap
• Running with the ball
• Evading side-step
• Swerve
• Effecting a touch (as a defender or as an attacker)
• Scoring a touchdown

We cover a few of these skills in other sections of this website.

Here is a short video which incorporates a number of these Individual Skills. Watch the video and see if you can pick any of the skills listed above.

Individual Play

Catch and Pass

Half Pass

Catch and Pass Drill

Fitness for Touch