We have already covered the area of Individual Skills, so now we look at Sub Unit Skills. The basic Sub Unit Skill is performed by two or more players but not by the whole team. These skills include, but are not limited to: Wrap Wrap Defence Switch Pass Switch Pass Defence Settling (running the ball up) Settling or ruck defence We cover a few of these skills in other sections of this site. In the meantime let’s have a quick look at some of the skills you will be covering in this section. Sub Unit Skills See if you can pick out any of the Sub Units skills listed above. Here is a nice combined drill for your settling and passing: Now that you have mastered those Sun Unit skills, why not try these additional skills: Switch Skills Wrap Skills
We have already covered the area of Individual Skills, so now we look at Sub Unit Skills. The basic Sub Unit Skill is performed by two or more players but not by the whole team. These skills include, but are not limited to: WrapWrap DefenceSwitch PassSwitch Pass DefenceSettling (running the ball up)Settling or ruck defenceWe cover a few of these skills in other sections of this site. In the meantime let’s have a quick look at some of the skills you will be covering in this section. Sub Unit Skills See if you can pick out any of the Sub Units skills listed above. Here is a nice combined drill for your settling and passing: Now that you have mastered those Sun Unit skills, why not try these additional skills: Switch SkillsWrap Skills